Yoga, Yoga, Yoga

A little taste of something grown in Vancouver right in the heart of London!  Bring your own or borrow one of our mats and enjoy a moment of physical activity and reflection on Canada Day.

There’s no better way to share the best of Canadian culture, business and health in the heart of central London than with one of Canada’s favourite activities. Join lululemon athletica this year for an extra special yoga session from 3:45pm-4:45pm, led by one of their amazing yoga ambassadors, Mercedes Ngoh.

Born in Ottawa, Canada, Mercedes has spent most of her life studying creative movement and its use as a form of self-expression and spiritual exploration.

Having studied various forms of yoga the primary style she now teaches is Vinyasa Flow. Most of her studies have been in California where she has completed many different certifications under many wonderful teachers. Mercedes’ latest teacher training intensive was with Prana Flow Yoga creator Shiva Rea.

Mercedes is now an E-RYT through Yoga Alliance, and conducts a 200hr Vinyasa Flow Yoga Teacher Training at her health retreat in Devon called Yeotown, a haven for greater health and wellbeing.

lululemon athletica is a yoga-inspired athletic apparel company that was founded in Kitsilano, Vancouver BC. Our mission is creating components for people to live long, healthy and fun lives.

We’ll see you on the mat, eh?